Training course for new FiduS Instructors

At the biannual FiduS training course, which took place on 29 April and 6 May 2026, University Sports once again qualified dedicated FiduS Instructors. As a result, the offer of exercise breaks at the university continues to grow and ensures more activation in everyday university studies and work.

The training course focused on the question of how short periods of exercise can be integrated into seminars and lectures in a meaningful and low-threshold way in order to support the concentration, well-being and attention of participants. In addition to theoretical basics, there were many practical elements. The participants tried out different formats, led their own movement breaks and directly implemented what they had learnt. This specifically prepared them to offer exercise breaks independently in face-to-face and online courses in the future.

Become a FiduS Instructor yourself
Curious or missed the training course? Register directly for the upcoming training course in the winter semester 2026 / 2027!

FiduS in your teaching (for lecturers)
Would you like to integrate FiduS movement breaks into your course? Then simply book a practical supervisor as a lecturer via our booking system. 
You can find all the important information about booking and suitable promotional materials for your course on our website.